IFP Exclusive

Prune Broth: Iranians’ Autumn-Time Dish

The prune broth is a very nutritious traditional Iranian food which is suitable for all people, especially during autumn.

You can make the prune broth in the following way:

 

Ingredients for 6 people

Rice: One cupful

Ground meat: 0.5 kg

Broth vegetables: 1 kg

Onions: 3 onions

Split peas: Half a cupful

Fresh prunes: 1 kg (Or dried prunes; 250 gr)

Iodine-free salt: as much as needed

Turmeric: a teaspoonful

Pepper: as much as needed

 

Recipe:

Fry the onions and add turmeric. Put the split peas and rice with the onions in water and cook them.

Mix the ground meat with grated onion, salt and pepper and shape them into small meatballs.

Add chopped vegetables after the rice and split peas are half-cooked.

After the vegetables are cooked, add the meatballs to the ingredients. Finally, add the fresh prunes after removing their inner hard seeds, and leave the broth to be cooked through. Note that dried plumes must be added sooner.

IFP Editorial Staff

The IFP Editorial Staff is composed of dozens of skilled journalists, news-writers, and analysts whose works are edited and published by experienced editors specialized in Iran News. The editor of each IFP Service is responsible for the report published by the Iran Front Page (IFP) news website, and can be contacted through the ways mentioned in the "IFP Editorial Staff" section.

Recent Posts

1st concrete pouring for Karun nuclear island set for fall: Iran revives dormant power plant

Mohammad Eslami, the head of the Atomic Energy Organization of Iran, announced that the construction…

10 hours ago

Israeli Cabinet votes to close Al Jazeera offices

Israeli Prime Minister Benjamin Netanyahu’s cabinet has voted unanimously to close Al Jazeera’s operations in…

12 hours ago

Over 2,300 arrested in US in pro-Palestinian campus demos

Pro-Palestinian activists have launched encampments at more than 70 campuses to bring attention to Israel’s…

12 hours ago

President Raisi: Iran among top regional, world powers after reprisal against Israel

Iran’s president Ebrahim Raisi says the country has been promoted to the top of the…

13 hours ago

38% of Americans say US doing too much to support Israel: Poll

Nearly four in 10 Americans have stated that the United States is doing too much…

16 hours ago

Israelis protest to demand captive swap deal

Hundreds of Israelis demonstrated Saturday in Rehovot near Tel Aviv to demand the release of…

16 hours ago