The prune-Spinach stew is a gourmet Iranian food served during both day-to-day meals and formal ceremonies.
The prune-spinach stew is a well-known traditional Iranian stew which is very popular among families. It is very delicious and regarded as a culinary delight both in casual get-togethers and formal parties.
Ingredients
Salt: As much as needed
Chopped meat or chicken: 500gr
Prunes: 300gr
Pepper: As much as needed
Oil: As much as needed
Onions: 1 big onion
Spinach: 750gr
Recipe
Cut the onion to very small pieces before frying them. Then add the chopped meat and sauté it until the meat changes colour. Add two cupfuls of water and lower the temperature, waiting for the water to start boiling. Let the meat cook for quite some time.
Wash the spinach and chop it before putting it in a pan on fire until its water evaporates. Then add some oil and sauté the spinach. Afterwards, add the prunes, salt and pepper and fry the spinach well. Then add meat and leave it on fire until the stew is cooked through.
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